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ScheDule

 Individual and other training classes are scheduled by appointment.

 

Please contact us

GROUP TRAINING SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
5:00AM
5:00AM
5:00AM
6:00AM
6:00AM
6:00AM
8:00AM
7:30AM
7:30AM
7:30AM
9:30AM
9:30AM
9:30AM
9:30AM
9:30AM
4:30PM
4:30PM
4:30PM
10:30AM
5:30PM
5:30PM
5:30PM
6:30PM
6:30PM
6:30PM

Please Note:

CLASSES MAY BE SUBJECT TO CHANGE or be cancelled due to inclement weather and/or reduced participation. We will always give
ample notice so you can plan accordingly.

So we can ensure each clients' results are maximized, classes are limited in size & scheduled on a FIRST-COME, FIRST-SERVED basis.


CLASSES BEGIN PROMPTLY at the scheduled time (we mean business!). If you are more than 10 minutes late for a class, for your
safety, we will ask you to warm up separately before starting the workout. Please contact us at least one hour prior if you anticipate
being late. And, contact us at least 24 hours in advance if you're not able to make a session you've signed up for.


Our gym is YOUR gym so please respect it, the facilites and the equipment. We ask that you bring an “inside” pair of sneakers for
your workout to prevent outdoor contaminants and sediments from damaging the flooring. Thank you.

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