STRENGTH & CONDITIONING WITH THE BREDIFFERENTLY TEAM
Every Thursday
Sept 27 - Nov 15 @ 6:30 PM
Eight (8) one-hour sessions*
Full Course Cost: $120
* one makeup session will be available; date TBD
ABOUT THIS PROGRAM
Bring your training to the next level, build strength and gain confidence! Throughout this course you will build core, upper and lower body strength. You will learn proper form and the correct way to train your body for optimal results!
Our team will continually push you past your comfort zone to assist you in achieving your strength goals.
ABOUT MIKE
Mike, creator of BREDIFFERENTLY, is also the founder and owner of Foundation Rx, a supplement store located at 1278 Main St. in Watertown, CT. He started lifting in high school while playing football. He is a NPC bodybuilding competitor which has motivated him to continue lifting and to become a Certified Personal Trainer.
In the fall of 2017 Mike was invited to compete in the Super League, the first virtual international lifting competition. He competed in the 3rd live Super League competition in Canada and will be competing again in the Super League World Championship competition in Las Vegas this coming September. Becoming part of the Super League organization has driven Mike's passion for heavy lifting and muscle endurance training.