Sat, Sep 22 | Empowered Fitbody

Power Vinyasa Flow Yoga with Mai Gugliotti

Registration is Closed
Power Vinyasa Flow Yoga with Mai Gugliotti

Time & Location

Sep 22, 2018, 8:30 AM – Oct 13, 2018, 8:30 AM
Empowered Fitbody, 56 New Wood Rd, Watertown, CT

About The Event

Each of the eight classes will be 75 minutes long with the first 60 minutes concentrating on breathwork, asanas and alignment followed by 15 minutes of savasana using hands-on relaxation techniques, aromatherapy and sound healing.

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